Breaking Generational Cycles: A Journey of Healing

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In this episode of Women Beyond the Table, hosts Tammy J. Cohen and Meg King engage in a heartfelt conversation with Kelly Tallaksen, a board-certified hypnotist under the National Guild of Hypnotists (NGH), an NGH hypnosis instructor, and the President of their Long Island, NY chapter. Kelly holds a Doctorate Degree in Metaphysical Hypnosis and a PhD in Holistic Life Counseling. 

Kelly explores themes of personal growth, healing, and the impact of childhood experiences on adult life, sharing her journey and insights into how these experiences shape our motivations and behaviors. She emphasizes the need for compassion and self-awareness in the healing process.

In this conversation, the speakers delve into the themes of self-worth, empathy, and the healing process through hypnosis. They discuss the importance of understanding one's past and the impact of childhood experiences on present behaviors. The conversation emphasizes the need for self-love and forgiveness for oneself and others as a pathway to healing. The speakers share personal stories and insights on navigating emotional pain and the barriers that often hinder healing practices.

Chapters

00:00 Introduction and Personal Reflections

02:48 The Impact of Childhood Experiences

05:59 Kelly's Journey and Shadow Work

12:09 Healing Through Forgiveness

17:58 Understanding the Inner Child and Ego

25:13 Exploring Inner Worthiness and Self-Love

32:49 The Power of Empathy and Forgiveness

39:47 Healing Through Hypnosis and Subconscious Work

47:52 Overcoming Barriers in Healing Practices

Takeaways

Forgiveness is essential for healing and requires understanding.  Forgiveness is about freeing oneself from past pain.  Understanding others' pain can lead to greater empathy and, ultimately, forgiveness. Compassion is the key to true forgiveness.

Every part of us, even the suppressed ones, is worthy of love. There's something profound inside that I must touch. Writing can be cathartic and help us process emotions.

Projection is a defense mechanism that prevents self-awareness. Empathy allows us to release pain and connect with others.

"We are becoming cycle breakers."

Connect with Kelly Tallaksen

LinkedIn: https://www.linkedin.com/in/kelly-tallaksen-phd-3346aa19b/ 

Instagram: https://www.instagram.com/hearts_in_harmony_hypnosis/?hl=en 

Facebook:  

https://www.facebook.com/groups/healingthefragmentedsoul 

Books

 "How to Break the Barriers to Self-Love" https://a.co/d/0da0vgx 

"The Voiceless Soul- Expressing and Releasing Deep Fears of Unworthiness" https://a.co/d/9jfzms7 

"Healing Our Unhealed Parts" https://a.co/d/bMEPSQU 

Courses: -Certified Hypnotist Course by the National Guild of Hypnotists,

 Advanced Hypnosis Courses: -Soul Level Healing (Inner Child Shadow Work -Past Life Regression, 

Podcast Websites: https://tammyjcohen.com/podcast/

https://www.megkingconsulting.com/podcast

Email: womenbeyondthetablepodcast@gmail.com

Social: LinkedIn | Instagram
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