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Send a text I'm not sure where it originates but I remember Dave Hollis saying "if you're not growing, you're dying." I think that is a really powerful quote. When life feels stale- find a way to challenge yourself! We should always be intentionally challenging ourselves. I…
Send a text I saw a quote on social media... something along the lines of "when you don't know what else to work on, work on yourself." That spoke to me and inspired me to take action. Listen for a few ways to get your spark back! You're doing awesome! I'm right here with …
Send a text You guys! Comparison steals joy! I know it is so easy to compare ourselves to others or a different version of ourselves, but it doesn't serve us!  You're doing awesome! I'm right here with ya girl! Support the show

197: REPLAY Get Quiet!

Send a text Maybe what you need right now is to just get quiet and listen to what is in your head and on your heart?! I understand we don't have control of our initial thoughts so when you get quiet there might be some garbage or things that don't serve you...BUT there are some honest tru…
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