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Buzz Kemper speaks with Dekila Chungyalpa, Director of the Loka Initiative, about utilizing meditation to ease eco-anxiety.
Tom Eggert taught the first class on sustainability at UW in 1994 and has been on it ever since. He was a Fulbright Scholar to Latvia, and founded the nonprofit WorldWise Microfinance. Tom helps us unpack the many benefits of building a business from a foundation of sustainability.
Buzz talks with Dr. Mick Miyamoto, Former Interim Associate Dean of Students and Student Affairs Special Projects about how to build a gratitude practice and be present.
In this episode, Dr. Jack Nitschke explains neuroplasticity in the human brain; how we can essentially teach our brain better thinking and better habits.
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