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According to my next guest, we’ve been fed a lie. Losing weight is not just about food. It’s connected to what makes you reach for something to eat when you feel overwhelmed. Welcome ...
The post Losing Weight Is an Inside Job: Katy Landis appeared first on Author Hour.
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Before we start this episode, we want to caution our listeners that the topic we’re discussing today may be triggering for some individuals. We’ll be delving into sensitive topics that may cause emotional ...
The post Shadowed: Julie Whitehead appeared first on Author Hour.
In our fast-paced world, it’s easy to chase one goal after another in search of happiness. It’s also easy to feel overwhelmed by expectations; those of society, friends, family, and ourselves. Welcome to ...
The post The Art of Being Authentic: T. Mark Meyer appeared first on Author Hour.
To turn within is to survive. After the collapse of humanity in 2211, Letty Valentine, her family, and the rest of Washington DC’s Black upper class sought refuge in the ruins of Salt Lake City. As the founders of The Obsidian Society, they turn inward, protecting their own against remaining coloni…
As a physician, your skills help you earn an income well above the national average, but life is expensive. Between financial illiteracy and an increase in living expenses, financial education has never been more vital. And for women physicians facing systemic oppression, it’s often a rare commodit…
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