ACERCA DE ESTE EPISODIO
Jon Yuen is a movement teacher and practitioner based in Oslo, Norway.
This episode is a wide-ranging conversation touching on everything from Jon’s own movement journey, exercise programming, training mindsets and creative expression.
Jon’s perspective on physical training is as refreshing as it is empowering, and this conversation is a goldmine of principles and frameworks to improve the effectiveness, longevity and enjoyment of your training.
Check out more from Jon: https://www.yuenjon.com/
Jon’s Instagram: https://www.instagram.com/yuenjon/
Learn more about Skill-Based Strength Coaching 1-1 w/ me: whytbelt.com/train
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See more from Joachim: https://www.instagram.com/hildersonjoachim/
Grab my free beginner handstand course: https://sendfox.com/whytbelt
Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery.
See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/
Follow me on instagram:
https://www.instagram.com/fernandez_whytbelt/
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Fernandez, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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