ACERCA DE ESTE EPISODIO
It's Asian American and Pacific Islander Heritage Month in The U.S. and it's Asian Heritage Month in Canada! It's also Mental Health Awareness Month, so in this episode, I recall the reasons behind starting this podcast and what bringing awareness means to me.
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Check out the other podcasts with the ADHD reWired Podcast Network:
- ADHD reWired with Eric Tivers
- ADHD Essentials with Brendan Mahan
- Hacking your ADHD with Will Curb
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OTROS EPISODIOS EN ESTE PODCAST
If you feel shame when you want to take some time for yourself, then you're not alone. As I've experimented with adding journaling to my routine over the past two weeks, I also uncover the shame I feel when I take pause to write. In my mind, it "shouldn't" be a big deal, …
I used to not believe in community because I'd been a part of communities where I felt more silenced than empowered. In this episode, I touch on the importance of community and the impact of being in the right community has had on me. For me, finding community started with ADHD reWired'…
It's the 2nd week of may, which means we're continuing with Asian American and Pacific Islander Heritage Month in The U.S. and Asian Heritage Month in Canada! In this episode, I talk about what representation means to me within the sphere of mental health, within the Asian community, in…
It's amazing how one phrase or one sentence can have an impact on the trajectory of a person's life. In this episode, I share a story about an experience at school where I allowed that experience to shape the person I became, other experiences that led me to belief I was worth being trea…
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