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In this 177th episode, I sit down with Brian from the Chanda Center for Health to explore how integrative therapies — acupuncture, massage, chiropractic care, and physical therapy — are transforming care for people with long‑term physical disabilities, chronic pain, and spinal cord injuries. Brian …
In this 188th episode, I offer a rebuttal to some recent headlines making a bit of a splash... What if the headline telling you to “eat less protein to live longer” is getting far ahead of the actual science? A recent article published by Cell Press, titled “The Hallmarks of Protein and Amino Acid…
In this 187th episode, I discuss what microplastics have to do with bile, gallstones, mitochondria, and cellular aging. In this episode, we explore emerging research detecting microplastics in human bile—and the higher concentrations found in people with gallstones. We’ll discuss how these particl…
In this 176th episode, I sit down with Paul Austin to discuss the exciting, controversial, and promising topic of psychedelics. Paul is the CEO and founder of The Third Wave, which is a company focused on providing information and resources on the safe use of psychedelic therapies. He also trains …
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