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This week, I talk about how i've entered the "adaptation" phase of this project. I feel more present to whatever is going on around me, and whoever I am with. I also share what my day-to-day life looks like in regards to how I interact with my technology. Then, I challenge YOU to try disconnecting…
This week I continue talking about the withdrawals I'm having since switching back to a flip phone. Problem solving without Google is tougher than it looks, and I feel pretty "naked" without my smartphone to grant my every wish. But I'm actually learning how capable I am of living without technolo…

2G Goes 4G

This episode introduces my new flip phone, the LG Exalt! It's 4G, but definitely still a flip phone. Also, I talk a bit about yet another study which is convincing me this conversation is more important than ever. Smartphone addiction (like any addiction) rewires your brain! Symptoms include: lone…

Episode 2 - I'm an addict

This week, I realized how my smart phone behaviors were similar to those of an addict. I reached for my new flip phone so many times, just to be met with a blank screen, no apps, and confusion. Just how addicted are we to our phones? DScout did a study that gives us answers to that question: http…
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