Lisa Tamati

Ep 70: Running - It's cheaper than Therapy

Ep67: How to taper for a big race and how to prepare yourself mentally for battle.

Ep 68: How to Prevent and Treat the Most Common Running Injuries.

[REPLAY] From Middle Aged Accountant to Ultramarathon Legend Nicola Benzie in 3 years

Charlie Engle: Extreme Endurance & Longevity Lessons from Running Across the Sahara

Ep 36: Epigenetics - The future of personalised health, fitness and understanding your uniqueness

Ep 41: Chris McDougall Author of Born to Run pops in for a fireside chat

Ep 38: Barefoot Ted's wild adventures

Ep 45: Quick fire tips for Runners from absolute beginners through to experienced.