13. Win The Day with Zach Homol
Zach’s a small business owner, powerlifting world record holder, and social media influencer who’s gonna motivate you to quit making excuses, recognize the opportunities available to you, and be your best.
His love for the gym, success in powerlifting, and losing his sales job 24 days before …
#8 Zach Homol - Entrepreneur / Strength Athlete
Zach Homol is the owner of destination gym Iron Valley Barbell and a world record holding power lifter known for his positive leadership, next level training knowledge, and being himself. In this episode, Zach sits down with Jeremy to discuss Twitter trolls, conspiracy theories, psychedelics, and l…
Zach Homol #06
Zach Homol, founder of Zach Homol Systems, is a public speaker, life coach, and fitness enthusiast from West Virginia. Having grown up in coal mining country, Zach grew up to do exactly that — coal mining, until he decided to take a quantum leap and relocated to Indianapolis in 2016 to follow his p…
RHP#121. Jordan Goldstein, Kinesiology PhD and Phya Academy Coach
Jordan has been a Professor of sports history, philosophy, and sociology. He has a PhD in Kinesiology, and is an accomplished researcher with peer reviewed articles and published books.
He has a unique historical and philosophical perspective on the meaning of sport as a cultural activity. In prac…
DHT Conference Recap - Zach Homol | Episode 018
Welcome to episode 018 of the Elite Wrestling Club podcast; host Lance Runyon & EWC founder/operator Garrett Moll dive into the "Do Hard Things" conference recap hosted in Colorado Springs. Delve deep into their experiences, sharing behind-the-scenes content from an eventful weekend. Discover how G…
#63 - Nick Diller | From Ayahuasca to Christianity, Stepping Away from Materialism & Hedonism, A Noble Aim Towards God
Nick is a coach that helps former college athletes lose fat & develop a fitness plan that they’ll stick to forever and he is the host of the Chasing Curiosity Podcast.
Nick and I met through the Do Hard Things Community led by Zach Homol. We both traveled to Costa Rica to experience Ayahuasca cere…
The Man Who Built a Life Around Doing Hard Things
We talk a lot in the Lab about discipline, ownership, and doing the work—especially when it’s hard.
Not for the likes.
Not for the ego.
But because it builds something real.
We’re proud to celebrate a man who’s built his entire life around that philosophy.
Not just in the gym.
Not just in business.…
Do Hard Things with Zach Homol
Zach Homol is a husband, father, entrepreneur, gym owner, coach, athlete, and founder of the Do Hard Things community.
Raised in West Virginia, Zach worked as a coal miner while building a reputation as an elite powerlifter. In 2016, he took a chance and moved to Indianapolis to open Iron Valley Ba…
I Spent a Week in a Cave & Here’s What It Taught Me | Zach Homol
Zach Homol knows how to do hard things.
He’s been a powerlifting world record holder, Kentucky and New York Strongest Man, an Ironman competitor and ultramarathoner. He’s built businesses, opened a gym, coached others, spoken on stages, and created the Do Hard Things community.
But one of the harde…
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