# Tina Payne Bryson
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PNTV: The Power of Showing Up by Dan Siegel and Tina Payne Bryson
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In this episode of Philosopher's Notes TV, Brian is back…
Therapists Are Human Too
In this episode of Humans Raising Humans, Jenny and Brittany are joined by Shelby Phillips, LPC, RPT — child therapist, play therapist, and mom — for a conversation about what happens when everything you know professionally meets the reality of raising your own human.
Shelby shares how becoming a p…
How children learn to regulate emotions (and behaviours)
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Hi Reflective Parents,
In today's episode, we chat about The Tripartite Model of Parental Socialization! Yes, that's nerd talk for "How do kids learn to regulate/cope with emotions?"
This is important for all of us to learn because has a significant impact on our children's behavio…
Ep. 191: Do I Matter? The Power of Feeling Needed & Valued
Do I matter? It's a small question with a lot behind it—for our kids and for us.
Feeling noticed, valued, and needed can shape how we experience our families, friendships, workplaces, and communities. In this episode, Sara Kuljis & I talk about the book Mattering: The Secret to a Life of Deep Conn…
Episode 422: Managing Emotions in Capable Kids with David and Sissy
The episode moves the Capable series from strengths to skills, which are things kids have to be taught and practice, like tying their shoes. Managing emotions comes first. Sissy and David ask parents to notice their own reflex when a child is upset. Are they a fixer, a matcher, a minimizer, or a re…
Positive Parenting Raises Optimistic and Self-Assured Children with Dr. Tina Payne Bryson & Shauna Shapiro
There is no perfect way to help children build resilient,
empathetic, and emotionally secure foundations that support
them through adulthood. There is no instruction manual and there
is no definitive right way. One approach parents can take is to be
mindful and compassionate, with themselves fir…
Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern
In this week’s episode you will learn about:
•The true meaning of discipline
•Time management while raising children
•Building a foundation your child will thrive on
•Teaching response rather than reaction
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Grieving What No One Knew How to Name
I have a confession, %%first_name%%.
A few weeks ago in therapy, something old came up, and a voice in my head said, " You should be over this by now. You already forgave. You wrote a book about it.” So I tried to skip to the lesson. And my friend, I needed to hear what I share here as much as you…
The Family Conversation: Big Feelings, Small Words - Helping Kids Name What They Feel
When you ask how their day was and get “fine,” there’s usually a lot more going on. In this Family Conversation, Bridget Barrus, LMSW, school counselor and mom of 18, explains why kids need words for their feelings, and shares the 3-Question Check-In families can practice at home: What am I feeling…
What Is Your Anger Revealing?
Why do we get so angry? And how can we tell when our anger is justified—or when it's revealing something disordered in our hearts?
In Jonah 4, God asks Jonah a piercing question: "Do you do well to be angry?" It's a question worth asking ourselves, too. Anger is not inherently sinful, but our react…
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