Will my libido ever come back during menopause?
You can get your sex drive during menopause, and this episode tells you exactly how.
Dr. Tamara Beckford breaks down the real reasons desire drops during perimenopause and menopause, with science you can actually use.
You'll walk away understanding your hormones, your stress response, and the 5 lay…
Why Menopause Makes Wives Pull Away
Why does menopause make some wives pull away from the people they love?
One day, touch feels comforting. Then suddenly, it feels like too much. She is hot. She is exhausted. She has not slept. Her body feels different. Intimacy may even hurt. And the person who loves her may read all of that as rej…
Why your joints hurt more now and what to do about it
Achy shoulder. Stiff hips. Knees that just don't move like they used to. If your doctor called it aging and handed you ibuprofen, that's not the entire story.
In this episode, Dr. Tamara Beckford breaks down what's actually happening in your joints during perimenopause and menopause, why frozen sho…
Why your skin ages faster in menopause and what to do about it
You've done the retinol. You've done the sunscreen. So why does your skin still look like it's aging faster than it should?
Dr. Tamara Beckford sits down with dermatologist Dr. Sarolta Szabo to explain what's actually happening underneath your skin during perimenopause and menopause, and it starts …
Perimenopause vs Menopause: What's The Difference
You've heard the words. Perimenopause. Menopause. Postmenopause. But nobody ever sat you down and explained what actually separates one from the next.
So you've been guessing. Piecing it together from your mom, your group chat, a comment section at 11pm.
In this episode, Dr. Tamara Beckford breaks …
The UTI Won't Stop Coming Back. Here's Why
Another UTI. Another round of antibiotics. Another one right behind it a few weeks later.
If that cycle sounds familiar, you've probably been told it's bad luck, bad hygiene, or just something that happens as you get older.
Dr. Tamara Beckford sees this pattern constantly in her practice, women get…
Why your estrogen patch just disappeared
Denise finally felt like herself again after six weeks on her patch. Then in July, her pharmacy didn't have it. Neither did the next four she called.
Dr. Tamara Beckford breaks down the estrogen patch shortage sweeping the country, why it's happening now, and exactly what to do if it happens to you…
Why you're gaining weight in perimenopause after 40
You haven't changed your food. You haven't changed your workouts. So why does the scale keep climbing?
Dr. Tamara Beckford breaks down what's actually happening in your body during this shift, and why "eat less, move more" misses the real cause. Using a story many women will recognize, she walks th…
Could You Be Losing Bone and Not Know It?
Dr. Chhaya Makhija was teaching 160 students when she couldn't remember the name of a disorder. She had also been waking up with night sweats before her period. Those changes were hard to ignore. Then, in her late 30s, she ordered a scan of her own bones. What it showed is why she wants you checked…
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