# Rachel Newman

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Classroom to the courtroom

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The latest Inside HMCTS podcast offers an insightful look into the collaboration between HMCTS and the University of Reading, providing law students with valuable real-world experiences in the criminal justice system.Join us as we meet District Judge Sam Goozee, Senior Legal Manager Rachel Newman, …

How Prioritizing Yourself Unlocks Joy in Parenting, Life, and Business with Rachel Newman

On today's podcast I had a short but powerful conversation with Rachel Newman. First and foremost, Rachel is a wife and mama to three sweet kiddos. She is also a coach, speaker and bestselling author. Her message is simple: motherhood should be enjoyed, not endured. As a work-from-home and homesc…

Episode 49: The Secret to Quality Time with Your Kids: Simple and Effective Tips with Special Guest Rachel Newman

Are you tired of trying to juggle the roles of mom, partner, and professional while feeling like you’re losing yourself in the process? In this heartfelt episode of the Modern Moms Roadmap to Balance podcast, Kayla Nettleton sits down with Rachel Newman, bestselling author, speaker, and mom coach, …

My WPD IFBB PRO Journey Guest. Rachel Newman | Competitor Journey Series Ep. 13

Send us Fan Mail Sarah welcomes Rachel Newman to The Beyond Condition Podcast to share her journey as a WPD IFBB PRO.Rachel became an IFBB PRO in 2023 and has been competing since 2013. She started her journey at age 39 and is now 50. In this episode you will get to hear how Rachel juggles bodybuil…

Ep. 022 - “You Just Have to Go” (Rachel Newman is With Me)

Teacher, Mom and IFBB Pro Rachel Newman (Class of ‘92) joins Jason for the hour on With Me - The Jason John Podcast. Rachel reveals what she’s unmistakably great, and as synchronicity would have it, the thing that she’s great at, is exactly the thing that Jason is working on. The two play an updat…

How to Practice Time Stewardship

Today, we revisit a powerful conversation with Rachel Newman, now my co-host of the Moms Matter Summit, on time stewardship, the MomME mindset, and simple habits that help busy moms prioritize themselves without guilt. Learn the evening impact journaling practice, 10-minute joy boosters, “leave the…

Ep3: Leadership Lab - Leading Without Losing Yourself: Why Alignment Creates Sustainable Performance

In this episode of The Leadership Lab, Luke and Lucy are joined by Rachel Newman, founder of Stour People Practice, to explore what it really means to lead in alignment with who you are. Rachel shares her journey from a 30-year career in HR, including senior roles across IKEA, the arts sector and …

Lab Notes: How Personal Values Shape Leadership Succes

In this Lab Notes episode, Lucy and Luke reflect on their conversation with Rachel Newman and explore the role values play in leadership, culture and personal alignment. They discuss why organisational values need to be more than words on a wall, how reward strategies can reinforce or undermine cu…

RACHEL NEWMAN - STRONG ACT BREAKDOWN #147

There's a bill in the US Congress right now with our job title in it — and most coaches have no idea it exists. After two years of asking, I finally got Rachel Newman in front of a camera. Former strength & conditioning coach at Yale and Louisville, now at TeamBuildr, and one of the loudest voices …

When Your Routines Stop Working: Time Management for Changing Seasons

In this episode of Energy + Hours, I’m catching up with returning guest Rachel Newman about how much life can change as our kids get older, our work evolves, neurodivergence becomes part of the conversation, and we learn more about ourselves along the way. Rachel and I originally connected when bo…