# Peter Ballerstedt Phd

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2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

In this episode Sal, Adam & Justin speak to Dr. Gabrielle Lyon about the role muscle plays in overall health and longevity. We are not overfat but under-muscled. (1:57) What makes muscle so protective as an organ? (4:51) Why are doctors so slow to change their paradigm of thinking around …

Episode 261: Peter Ballerstedt, PhD (aka "The Sodfather" of the Ruminati)

Thank you for tuning in for another episode of Life's Best Medicine. Peter Ballerstedt, PhD (aka "The Sodfather" of the Ruminati) is a renowned forage agronomist and passionate advocate for the vital role of ruminant agriculture in both human health and sustainable ecosystems. With a ​B.S. (1981) a…

Could Cows Actually Cool the Planet? – TFP #010 | Peter Ballerstedt PhD

In this episode, Dave sits down with Peter Ballerstedt, a retired forage agronomist and ruminant nutritionist known as "Don Pedro the Sod Father of the Ruminati," who brings a unique agricultural perspective to metabolic health discussions. Ballerstedt shares his 2007 transformation after reading G…

Grass Based Health

Send us Fan Mail Dr. Peter Ballerstedt, PhD has an extensive background in forage production, utilization, and forage-based livestock production systems.  He was the forage extension specialist at Oregon State University from 1986 until 1992. His personal experience  led him to re-examine human die…

2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

In this episode Sal, Adam & Justin speak to Dr. Gabrielle Lyon about the role muscle plays in overall health and longevity. We are not overfat but under-muscled. (1:57) What makes muscle so protective as an organ? (4:51) Why are doctors so slow to change their paradigm of thinking around …

29. Food Politics with Adele Hite and Peter Ballerstedt

This is a lively far-flung conversation with Adele Hite RD who is really a food/diet/health policy advocate and Peter Ballerstedt PhD with OFM Host, Peter Defty. The conversation goes far and wide to explore, dissect and rant on the current state of affairs of food politics. Prepare yourself this i…

17. OFM & the Ruminant Revolution!

Join us for an enlightening and fact filled conversation with Peter Ballerstedt PhD on "The Ruminant Revolution!" Counter-intuitive to most of the environmental science in the media, ruminants play a vital role in the eco-system, including carbon sequestration and your own ! This podcast covers the…

#35 The Upside Down World of Don’t Eat Red Meat

Listen Up! Some dietary advice that’s given must have come from a game of Telephone…It’s just hearsay! Doesn’t it feel like the World has just gone Mad sometimes when this is acceptable… But this is Not! Eating has become a religion to some and with that common sense gets thrown out the …

Peter Ballerstedt - Community VIP

Peter Ballerstedt, PhD received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was…

Animal Protein vs Plant Protein — The Amino Acid Truth – Peter Ballerstedt PhD | TFP #034

In this episode of The Feldman Protocol, Dave Feldman sits down with Peter Ballerstedt (PhD) — forage agronomist and founder of Grass Based Health.🔥 This episode is sponsored by us --Own Your Labs 👉 `https://ownyourlabs.com/sp/34` Private blood testing services🩸Over 300 blood tests💰Extremely afford…