Ep. 14 - Hormones, Healing, and Empowerment: A Deep Dive with Nicole Jardim
Join Rachel and special guest Nicole Jardim, women’s hormone expert and fertility coach, as they dive into the intricate connection between hormones, menstrual cycles, and overall well-being. Nicole shares her journey into hormone health, what inspired her to help women reclaim their cycles, and ho…
The Guest Series, Ep 1: How to Fix Your Period with Nicole Jardim (Decoding Menstrual Symptoms, Tracking Your Cycle, and the Truth About Birth Control)
This week kicks off "The Guest Series" — a curated collection featuring some of the most loved and listened-to interviews on the podcast.
In this 5-part series, you'll hear from trusted voices in women's health on topics like menstrual cycles, hormone balance, body image, relationships, nervous sy…
What’s Really Happening in Perimenopause? A Deep Dive with Nicole Jardim
Gorgeous, this episode is a ride.
Today, I’m joined by my dear friend and perimenopause truth-teller, Nicole Jardim, hormonal health educator, practitioner, and author of Fix Your Period. Nicole is in the thick of her own perimenopause journey right now and — in true Nicole fashion — she’s breakin…
29. The Period Conversation Every Woman Needs to Hear | Nicole Jardim
You've been told cramps are normal. That irregular cycles are "just how your body works." That the pill will "regulate everything."
What if all of that was wrong?
This week I sit down with Nicole Jardim—women's health coach, author of Fix Your Period, and founder of the Institute for Menstrual Heal…
Episode 10 - Nicole Jardim: Your Period Deserves Attention
Nicole Jardim is a Certified Women’s Health Coach and Author of “Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance” a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period…
Is This Blood Normal? w/ Nicole Jardim
Join the live watch party on YouTube today, episode release day, at 5p PT / 8p ET: https://www.youtube.com/@birdsandbeesdontfck
Nicole Jardim is a certified women's health coach, author of Fix Your Period, and founder of the Institute for Menstrual Health originally from Antigua where the closest …
51. The Hidden Health Effects of Hormonal Birth Control with Nicole Jardim, Fix Your Period (The Hormone Disconnect Series Episode 2)
For most of our lives, we've been handed a prescription and told it would fix everything — painful periods, irregular cycles, acne, you name it. But what if we were never actually given the full picture?
This isn't an anti-birth-control episode. It's a pro-information one.
In this episode, Brandee …
164. BBD Case Study - She Started Working Less and Making 50% More — And the Shift Didn't Come From Where She Expected
What happens when the thing consuming most of your time is producing the least amount of your results?
In this inspiring case study episode, Kate sits down with longtime entrepreneur, author, and women’s health educator Nicole Jardim to unpack a business breakthrough that completely changed the way…
164. BBD Case Study - She Started Working Less and Making 50% More — And the Shift Didn't Come From Where She Expected
What happens when the thing consuming most of your time is producing the least amount of your results?
In this inspiring case study episode, Kate sits down with longtime entrepreneur, author, and women’s health educator Nicole Jardim to unpack a business breakthrough that completely changed the way…
113: How Your Period Changes in Perimenopause with Nicole Jardim
“You don’t need to white-knuckle your way through this perimenopause transition.” - Nicole Jardim
How do you know if your period symptoms are being caused by perimenopause? For most of us, finding that clarity is challenging because by our 40s we’re juggling careers, kids, ageing parents, relation…
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