# Kathryn Nicolai

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KATHRYN NICOLAI Storytelling as Sleep Medicine

Kathryn Nicolai is the creator and host of Nothing Much Happens, one of the most listened-to sleep podcasts in the world, where millions of listeners use her stories to calm anxiety, fall asleep, and feel more at ease in their bodies. With over 20 years of experience as a yoga and meditation teach…

ON THE STREET WHERE YOU LIVE: A Conversation with Author and Podcaster Kathryn Nicolai

In this week's episode, I discuss ON THE STREET WHERE YOU LIVE with author Kathryn Nicolai, best known as the host and creator of the podcast Nothing Much Happens! You can check out Kathryn's cozy new audio novel here. Also, be sure to check out Kathryn's sleep podcast Nothing Much Happens here! I …

Her Bedtime Stories for Adults Have 200M+ Downloads (Part 1/2)

#1062 What if a simple bedtime routine you’d used since childhood could grow into a business with millions of downloads, books, an app, and an entire team behind it? In Part 1 of this two-part episode, host Britlyn Williams sits down with Kathryn Nicolai, creator of Nothing Much Happens, to unpack …

Her Bedtime Stories for Adults Have 200M+ Downloads (Part 2/2)

#1063 What if protecting your audience meant walking away from millions of dollars — because the long-term trust was worth more than the quick payday? In Part 2 of this two-part episode, host Britlyn Williams continues her conversation with Kathryn Nicolai, creator of Nothing Much Happens, to explo…

On the Street Where You Live - Chapter 7

Enjoy this excerpt into Kathryn’s new cozy audiobook, On the Street Where You Live. Order now ⁠here⁠. Copyright © 2026 by Kathryn Nicolai. Audio excerpt courtesy of Simon & Schuster Audio read by Kathryn Nicolai, Javier Munoz, Mara Wilson, Alma Cuervo, Holter Graham, Danny Burstein, Natalie Naudu…

On the Street Where You Live - Intro & Chapter 1

Enjoy this sneak peek into Kathryn’s new cozy audiobook, On the Street Where You Live, out on July 28th. Preorder now here. Copyright © 2026 by Kathryn Nicolai. Audio excerpt courtesy of Simon & Schuster Audio read by Kathryn Nicolai, Javier Munoz, Mara Wilson, Alma Cuervo, Holter Graham, Danny B…

Curtain Call

Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at ⁠pave.live/nothingmuchhappens ⁠🎟️

The Guest Room

Our story tonight is called The Guest Room, and it’s a story about making a space feel warm and welcoming. It’s also about fresh sheets and fluffy stacks of towels, a pearly button and a jewelry box, the clean feeling of a room that’s been properly aired out, a silly dog who sees every chore as a c…

Recipe Testing

Our story tonight is called Recipe Testing, and it’s a story about a quiet afternoon at home, preparing for the holidays. It’s also about leaves raked into piles in the backyard, cranberries and pastry flour, the incredible softness of a dog’s ears, soup pots and sage, and the comfortable feeling o…

Nothing Much Happens - Trailer

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all d…