Episode #142- Interview with Karla Helbert
Join Cat and Tanya as they spend time visiting with Karla Helbert, Author of "The Chakras in Greif and Trauma: A Tantric Guide to Energetic Wholeness."
Karla Helbert | My Son, Theo, Is Always With Me
Society will often say to bereaved parents (or guardians), "I cannot imagine your loss..." when expressing their sympathy. However, these words can feel like a thousand paper cuts to the bereaved because, if they're anything like my guest, Karla, they want you to imagine, even briefly. As Karla sha…
039. Growing & Learning Through Living with Grief with Karla Helbert, Part 1
Drop me a message or voice note!
Today's guest, Karla Helbert, has a breadth of knowledge when it comes to understanding and coping with loss. She's a licensed professional counselor, Compassionate Bereavement Care provider, certified yoga instructor, an award-winning author... the list goes on.But…
040. Growing & Learning Through Living with Grief with Karla Helbert, Part 2
Drop me a message or voice note!We're back with part two with this incredibly knowledgeable, compassionate soul on the podcast, Karla Helbert. She's a licensed professional counselor, Compassionate Bereavement Care provider, certified yoga instructor, and award-winning author. In this transformativ…
Ep. 20: Grief And Developmental Disabilities
When someone dies, it creates upheaval in the support system, leading to unfamiliar territory in terms of how to help those with different perceptions and expressions of grief such as language, repetitive gestures or patterning, emotional disconnect, and searching behaviors. Although the outward e…
189. Journey Through Cancer, Chaos, Canada, Then Colombia! - Interview With Eva Still (Part2)
This is Part 2 of my interview with Eva Still, widow, author, yoga therapist, and retreat leader. In this episode, Eva walks us through some helpful breathing exercises to calm and regulate our nervous system when we feel anxious.She also mentions several books that she recommends for grief and min…
051. Navigating Grief & Loss
Content warning: this episode contains discussion of death and grief.
In episode 51, Amber and Jivana talk about how they are each navigating grief and loss in their personal and professional lives. We’ll discuss tools that help us from humor to therapy to our yoga practice. We talk about how conc…
Karla Helbert: The Healing Power of Yoga
Karla Helbert is a licensed counselor, bereaved mother, yoga teacher and therapist. She is the award-winning author of Finding Your Own Way to Grieve and Yoga for Grief & Loss. Her life changed after her son died of a brain tumor in 2006. Karla specializes in working with traumatic grief. She is a …
Navigating The Landscape of Grief with Karla Helbert
Navigating Grief: Insights and Practices with Karla Halbert In this episode of 'Empathy By Design,' host Julie Johnson engages in a profound discussion with grief activist and yoga therapist Carla Halbert. They dive into the unique facets of grief, including how it intertwines with trauma, and expl…
Perinatal Loss... Episode 87
Thérèse and Melanie to talk with Karla Helbert, LPC about perinatal loss and how best to support clients who have a pregnancy year loss.
The Educated Birth toolkit binder is a trusted resource for doulas, birth workers, and educators. Created by Cheyenne Varner, it includes 155+ pages of inclusive,…
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