9: Ableism in Conspiracy Theories (w/Jivana Heyman)
Percolating alongside racism and classism, one of the most pernicious subtexts of conspirituality propaganda is ableism. Proponents spout accusatory mantras like: “You have an immune system!,” “You’d have nothing to worry about if you were vegan!,” and, of course, “Living in fear is the real cause …
Eight Limbs of Aerial Yoga Book Launch
Rane here, and I honestly can't believe this day has finally arrived. My wife Jo Stewart has officially launched her book, Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity, and Physical Support, and I am so incredibly proud of everything she has poured into this work.…
Season Five Launch: Welcome Back!
Welcome to season five of the Accessible Yoga Podcast! In this launch episode, Jivana Heyman and Deanna Michalopoulos reunite to catch up, share what's been inspiring them lately, and reveal their personal journeys to finding balance in their lives. They offer a preview of this season's overarching…
Imagining Self-Care For All
In this episode, Jivana Heyman sits down with his longtime friend and Accessible Yoga collaborator, Rodrigo Souza, to explore the season's central theme of balancing self-care with service. Rodrigo, who lives with a complete spinal cord injury, shares candidly about managing limited energy, letting…
Building Something That Has Never Been Built Before: Introducing Inside Yoga Magazine, Issue 1
Issue 1 of Inside Yoga Magazine is here — and in this episode, Rebecca walks you through what's inside, why she built it, and what she hopes it becomes for the yoga profession.
The Rebuild is the first issue of a trade publication designed to do something that doesn't exist yet: treat yoga professi…
Yoga in Action in Minneapolis
Content warning: This episode and show notes include discussion of gun violence, death, and ICE agent brutality
In this episode, Jivana Heyman sits down with Lucia Yess, owner of Yess Yoga studio in Minneapolis, Minnesota to hear how her community responded to the violent ICE surge that swept thro…
Safer Practices for Older Adults
Join host Jivana Heyman as he talks with yoga therapist and author, Carol Krucoff. Carol shares her journey from her early career as a journalist for the Washington Post to her current role as yoga therapist at the Duke Integrative Medicine Center. Carol shares how she stumbled into teaching older …
Queer Yoga
Join host Jivana Heyman as he talks with Mookaite Jasper (Kite), a queer, trans, non-binary, and autistic yoga teacher from Middlesbrough, England, about their book Queer Yoga: A Guide to Well-Being Through Inclusive and Accessible Yoga. Kite shares their journey from discovering yoga in Thailand, …
Beyond Adapting: a Life of Service with Jivana Heyman
Tamika and Ashley sit down with Jivana Heyman — yoga teacher, author, and founder of Accessible Yoga — for a conversation that traces his path from AIDS activism with ACT UP in the late 1980s and early '90s to becoming one of the leading voices in accessible, trauma-informed yoga.
Jivana opens up …
Yoga for Neurodiversity
Join host Jivana Heyman and guest Becky Aten, founder of Yoga for Neurodiversity, for a conversation about making yoga accessible and affirming for neurodivergent students. Becky shares how their autism diagnosis at age 38 shaped their approach as a yoga facilitator and led them to create peer supp…
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