# Jessamyn Stanley
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jessamyn stanley is a yoga teacher and body positivity advocate and writer. She gained recognition through her Instagram posts showing her doing yoga as a "plus-size woman of color," who self-identifies as a "fat femme" and "queer femme." She is the author of the book Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
== Career ==
Stanley first tried yoga as a teenager and disliked the experience.
48. Artful Revolution: Rewriting Your Body’s Story Through Creative Expression
Discover how art can transform your journey toward body acceptance in this empowering episode of ‘Say When!’.
Host Holly Toscanini explores the therapeutic power of creativity, highlights inspiring women artists, and offers practical tips for embracing your body through artistic expression.
Perfe…
246. What If You Just Try? Jessamyn Stanley on Yoga and Body Acceptance
"Yoga is a place where I can let go of who I decided that I'm supposed to be and see myself from a different perspective."
Do you ever feel like movement is just another box to check off instead of something that actually feels good? In this episode, I’m joined by yoga teacher, author, and entrepre…
How to Feel Happier in Your Body with Jessamyn Stanley
As summer begins, many of us are bombarded with messages about how our bodies aren't good enough. But what if we embraced movement not out of self-criticism or shame, but self-compassion?
To close out our series on how to spring clean your wellbeing, we're revisiting a powerful conversation from T…
She Couldn't Afford a Yoga Class. Then She Built a Wellness Empire.
Jessamyn Stanley — yoga teacher, author of Every Body Yoga and Yoke, and founder of The Underbelly — has one of the most honest money origin stories you'll hear. We go deep on growing up with financial scarcity, building a wellness business as a fat, Black, queer woman in an industry that wasn't bu…
Queer Yoga
Join host Jivana Heyman as he talks with Mookaite Jasper (Kite), a queer, trans, non-binary, and autistic yoga teacher from Middlesbrough, England, about their book Queer Yoga: A Guide to Well-Being Through Inclusive and Accessible Yoga. Kite shares their journey from discovering yoga in Thailand, …
You are enough, messiness and all, by Jessamyn Stanley
Jessamyn Stanley, author of Yoke: My Yoga of Self-Acceptance, realizes one day that her life has become filled with unwanted clutter. Suddenly, how she’s perceived on the outside no longer reflects what she feels on the inside. But in her efforts to minimize her footprint and live a minimalist life…
TRAILER - The Audacity To Heal
Black queer healing stories, told as love stories.
Therapist Adrienne Michelle Glover asks her guests: How did you find the audacity to heal?
Season 1 with Jessamyn Stanley, Gabrielle Etienne, adrienne maree brown, and more. Premieres October 15th.
276. Calorie Deficits, Hating Exercise, and the Health Benefits of Intuitive Eating (Q&A)
“If someone believes that the body they have today, at this very moment, is a good body that deserves kindness and respect and care, then they’re more likely to make choices nutritionally that help their body feel good or engage in movement to feel good in their body without punishment.”
What if so…
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