Episode 20: Stacy Dillard Talking Jazz
Trumpeter Greg Glassman sits down with saxophonist Stacy Dillard for a conversation — along with the two of them improvising on their instruments — about what it means, and what it takes, to make it as a jazz musician in New York City.
Tom Brose: Community Builder
Tom Brose took a trip to Santa Cruz in 2005 to check out something called CrossFit. He trained alongside some of the earliest CrossFit legends, and learned directly from CrossFit founder, Greg Glassman. The intensity stunned him and the insights transformed his view of fitness. But what impressed h…
Is "Fitness in 100 Words" Still the Best Fitness Advice Ever Written?
Check out CrossFit 184
Nearly 15 years after Greg Glassman first wrote CrossFit's founding manifesto, we're breaking down every line of "Fitness in 100 Words" to see if it still holds up.
In this episode, we dig into: 🥩 Nutrition — why "eat meat, vegetables, nuts and seeds" beats obsessive macro t…
Butt Rash, Wildfires & The CrossFit Games.
Fitness & wildfire smoke.
Questions about the CrossFit Games.
What's the point of box jumps?
Preventing butt rash during sit-ups
Trap bar deadlifts vs conventional
Did I ever train with Greg Glassman?
The best shoes for training.
Getting your first Ring Muscle-up
Training when you weigh o…
Why Running Hurts: Fix Your Form Before More Miles (ep 152)
In this episode of the Pain Free Athlete Podcast, Dana Jones talks with Albert, a Boise-based running coach, movement specialist, and MetFix coach. Albert explains why running should be treated as a skill, how poor mechanics can gradually contribute to pain and injury, and why adding more miles is …
CAP 298: The CrossFit Games Has a Visibility Problem, Not a Fitness Problem - with Tyler Cooke | 20 Aug 2026
In this episode, the panel discusses the recent CrossFit Games, focusing on programming, streaming quality, athlete storytelling, and the evolution of the sport. They explore what makes the sport engaging, the importance of media, and how to grow the community.
Key topics
CrossFit Games recap an…
The biggest event of the year for CrossFit Gym Owners & Coaches
AffiliateCon 2026 is bigger and better. We're breaking down everything you can expect, from Greg Glassman to hands-on workshops to a Hall of Fame and more.
If you haven't gotten your ticket yet, don't miss out. Click below to make sure you're part of the movement.
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Join us at AffiliateCon 2026 |…
NYT Author Calum Marsh - The Glass Box
John and Niki welcome New York Times writer and The Glass Box author Calum Marsh. The discuss Calum's new book The Glass Box (out October 27 via HarperOne), describing his 100+ interviews, extensive time speaking with Greg Glassman, and his approach to portraying complex, polarizing figures without…
The CrossFit Journal w/ Greg Glassman and Seth Page | Live Call In
Join this channel to get access to perks:https://www.youtube.com/channel/UC59b5GwfJN9HY7uhhCW-ACw/joinUpgrade to Wodify and grow your business by 10% in 90 days. Learn more at wodify.com/SEVANMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Ki…
Greg Glassman Invented the Wall Ball | Live Call In
Join this channel to get access to perks:https://www.youtube.com/channel/UC59b5GwfJN9HY7uhhCW-ACw/joinUpgrade to Wodify and grow your business by 10% in 90 days. Learn more at wodify.com/SEVANMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Ki…
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