# Elaine Aron´
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Elaine N. Aron, Ph.D. is a clinical, research psychologist and author who has studied high sensitivity personalities since 1990. She has published six books on the subject, including The Highly Sensitive Person which has been translated into 21 languages and sold over a million copies.Her books include: The Highly Sensitive Person 25th Anniversary Edition, The Highly Sensitive Parent, The Highly Sensitive Person Workbook, The Highly Sensitive Child, Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients, and The Undervalued Self, as well as scientific articles in the leading journals in her field.
Aron earned her M.A. from York University in Toronto in clinical psychology and her Ph.D. at Pacifica Graduate Institute in clinical depth psychology as well as interning at the C. G. Jung Institute in San Francisco.
REPLAY: Embracing Your Sensitive Awareness
Have you felt embarrassed by your sensitivity? In this episode, I talk with William Allen about the journey of learning to understand and embrace being an HSP as well as:
Moving from living inauthentically to accepting your sensitivity
The challenges faced by HSP men such as lack of community and …
Flourishing With High Sensitivity & The Art of Gentle Rebellion
In this episode, I have the pleasure of speaking with Andy Mort. I think you will appreciate his wisdom, poetic way with words and sense of humor. Andy is a UK-based songwriter and musician whose work as a creativity coach explores the intersection of high sensitivity, creativity, and the influen…
Seers, Seekers, and Radical Responsibility
Sheryl and Victoria uncover layers of nuance within the experience of being a seer, a seeker, and a highly sensitive person: these traits can be beautiful compasses pointing us towards depth, meaning, and connection, but they also have their shadow sides. Seeing can shift into blaming, seeking into…
Highly Sensitive People (HSP) of the World Unite...I Mean if You Want To, If Not It's Totally OK!
Do you often find yourself feeling emotionally invested in other people, movies, and TV shows? Do you feel like you take on the emotional state of those around you? Have you been told repeatedly to “just get over it” or “don’t be so sensitive,” or “don’t worry about it?” If so you may have heighten…
Highly Sensitive Parenting: Overstimulation, Guilt & Getting the Support You Need with Amy Lajiness
If parenting sometimes leaves you feeling touched out, overwhelmed, foggy, irritable, or desperate for a quiet room, high sensitivity might be part of the picture.
In this episode, Heather talks with Amy Lajiness, LCSW, PMH-C, therapist, coach, and founder of Highly Sensitive Parenthood, about wha…
ep 45: why do you hide parts of yourself?
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there's a version of you that you show people… and then there's the version underneath it: the one that stays behind the door because somewhere along the way you learned it wasn't welcome. for me that part was my sensitivity. i feel things intensely, i think about th…
Complex Illness, Brain Symptoms & Paths to Healing - With Neil Nathan, MD
In this episode, I have the pleasure of speaking with Dr. Neil Nathan about the intersection between brain symptoms and complex illness. Dr. Nathan has practiced medicine for over 50 years. He is one of the leading experts in complex chronic illness and mold toxicity — author of the bestselling Tox…
The Terror of Being Too Much
What if “too much” was never an objective description of who you are?
In Episode 8 of Wild Child Summer, we enter Phase 3: The Confronting—and begin with one of the most painful labels many people carry: too much.
Too loud. Too sensitive. Too needy. Too emotional. Too intense.
But the question this…
Sensitivity Is a Superpower
Welcome to another Mindful Monday episode with your host, Jodi!
People love to tell you not to “take it personally,” but nobody talks about what it’s like to walk through the world with a nervous system that truly picks up more. We’re digging into sensitivity as a real trait and a real gift, especi…
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