Episode 27 - Business Roundtable with John Gaglione, CJ Appenzeller and Chris Ragos
This week, we sit down with gym owners John Gaglione, CJ Appenzeller and Chris Ragos to discuss what they've learned from running their own businesses. We chat about:
How to stand for something and stick to your guns
Setting a positive example for your clients
Making decisions based on core value…
Episode 132 - Taking athletes from good to great - CJ Appenzeller - Appenzeller Training Systems
CJ Appenzeller is the head strength coach and owner at Appenzeller Training Systems in West Berlin, New Jersey, The Blue-Collar strength and speed facility for athletes to transform their mindset and athletic performance. He specializes in baseball and softball training for youth, high school, coll…
Ep 599 Mike Wilson, CJ Appenzeller, Becky Schwank
This Episode we interview Mike Wilson, CJ Appenzeller, Becky Schwank about their take on being a Gym Owner.
Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way…
#6 - From Break-Ins To Big Leagues - CJ Appenzeller
In this episode of the CCU podcast, I sit down with performance coach, professor, and gym owner, CJ Appenzeller. CJ is located in South Jersey and he's helped over 1000 ballplayers with solutions in the weight room, on the turf, and on the field in order to move better, throw harder, pack on lean f…
004 - Control the Controllables in Sport, Leadership, & Life
Tex sits down with Coach CJ Appenzeller to explore the multifaceted journey of an athlete’s return to play and gaining independence from parents. This podcast will lead to a shift in how you lead yourself and guide athletes to embrace growth and adaptability allowing them to take control of their o…
Building a Culture of Excellence in Coaching - CJ Appenzeller
In this engaging conversation, the speakers explore the journey of a multi-talented coach who has transitioned from humble beginnings to consulting with elite athletes and teams. They discuss the importance of core values, building a culture of excellence, and the challenges faced in coaching. The …
CJ Appenzeller: Why Leadership Requires No Title
Most people wait for a promotion to lead. C.J. Appenzeller proves that true leadership requires no title, it requires a choice.
In this episode, we sit down with C.J. Appenzeller, a man who built a high performance empire from a 180 square foot closet. From training youth athletes to Major League …
Culture Isn’t an Accident: How Great Gyms Are Built with Special Guest CJ Appenzeller
Most gym cultures start as a byproduct of the founder being present every day.
Standards, values, and expectations are lived out in real time. But as a coaching business grows, culture can’t rely on proximity anymore. It has to be translated into systems, language, and leadership that the entire t…
Scaling Expertise in Fitness Without Sacrificing Quality with CJ Appenzeller
CJ Appenzeller built a 550-square-foot storage space into a five-location training operation across South Jersey — and he did it without sacrificing the technical excellence that made him an industry expert. In this episode, CJ breaks down the exact framework he uses to scale coaching expertise acr…
147 - Glazing, Fake Hype & True Team Energy w/ CJ & Vinny
In this episode of CJ & Vinny's Secret Podcast, Tex sits down with CJ Appenzeller (Active Personal Training, ATS Systems) and Vinny Maltz (author and host of the Evolving Athletes podcast) to tackle one of the hardest skills a captain ever has to learn: how to inspire and motivate a team without it…
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