How To Ease Anxiety Before and After Surgery
Description:
Having a chronic illness and/or a surgical procedure can be scary. In this episode of the Heart of Innovation, we are talking about pre and post surgery stress and anxiety, especially tomophobia, 'the fear of surgery'. In the hospital, people are given medicine to help them sleep or s…
Connection to the Cosmos with Beth Ward
Beth Ward is a dynamic catalyst for transformation, dedicated to awakening the boundless potential within others. With her rare ability to dissolve perceived limitations, Beth transforms barriers into bridges of insight, innovation, and profound personal evolution. Her lifelong, conscious connectio…
#51 From Bored to Board Ready: Reimagining Conference Didactics to Engage Learners from AIMW25 with Dr Rebecca Garber and Dr Beth Ward
Ready to revive your learner conferences? This powerhouse episode of Curbsiders Teach brings together Dr. Rebecca Garber and Dr. Beth Ward at AIMW25 to share high-yield, practical strategies for transforming didactic sessions into dynamic, must-attend learning experiences. Tune in for inspiring i…
Facing Doubt, Finding Progress: The Road to IM Austria with Beth Ward
Beth is back! Just two weeks out from Ironman Austria, Simon and Beth chat through the highs and hurdles of her training journey. From emotional breakthroughs in the pool with swim coach Ray Gibbs to navigating the challenges of a new bike setup, nutrition plans, and a warm-up race at Outlaw Half—t…
January 27, 2026: Today's lessons
Today is all about learning.
For those beginning life’s journey, we look at a local television show that’s given them a platform to challenge themselves and each other and bring the whole community together in the process. As Schools Match Wits is western Mass. grown and sustained, and has been hi…
Right People, Right Moment: How Beth Ward Studios Uses Working Genius to Lead Better
What happens when a founder with Wonder and Invention leads a growing team — and finally names what's actually going on? Christine sits down with Beth Ward (Founder & CEO) and Marjolein Westerbeek (COO) of Beth Ward Studios to talk about how Working Genius transformed their leadership dynamic, thei…
Recovery-Centred Training: Your Questions Answered — With Simon and Beth Ward
Last week Beth and I made the case for building your training plan around recovery rather than volume. Not everyone was convinced and that's exactly what we were hoping for.
This week we’re back to work through the most common challenges and questions that came in. From why the pros train 30 hours…
Six Athletes. Seven Lessons. One Question. — With Simon and Beth Ward
Over the past few months I've had six remarkable guests on this podcast. On the surface their stories couldn't be more different, but the same themes kept coming up again and again across all of them.
Six of them. Jamie Bedwell, a professional triathlete who had his career ended by a rare arterial…
The Physical Pension: The Investment You Cannot Afford to Miss - With Simon and Beth Ward
Most people are diligently paying into a financial pension every month. But what about the physical one?
This week Simon and Beth sit down to unpack one of the core concepts behind the Battle Ready philosophy. The physical pension. The idea that the decisions you make today about how you sleep, mo…
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