ÜBER DIESE EPISODE
According to several studies, as noted through the American Council Exercise, it takes approximately 66 days to make a behavior change. If you're looking to make some changes in your health, wellbeing, personal or professional life, feel free to tune into the latest episode of Your Power Move™ by Passion Fit. In this solo episode, I'll be discussing how small, consistent changes lead to big results!
Feel free to further connect with Passion Fit and myself by visiting my website, following on social media, subscribing to my newsletter, booking a free consult, checking out my books or watching my TEDx talk. Visit passionfit.com to learn more.
Thanks so much! Reena
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Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
Women's voices have often been overlooked in the past, and while progress is being made, much work still needs to be done within the workplace and society as a whole. This is where my latest guest on Your Power Move™ by Passion Fit, Eraina Ferguson, comes in. She's a mother, wife, Yale and Boston C…
I'm excited to share a very special solo episode of Your Power Move™ by Passion Fit in honor of Podcasthon, the world's largest podcast charity initiative, as well as Women's History Month in March! The charity I highlight in this episode is the Foundation for Women's Health, an amazing organizatio…
When you can connect your body, mind and spirit with your most authentic self to make a positive impact on others, that's a pretty powerful accomplishment. My latest guest on Your Power Move™ by Passion Fit, Dr. Desi Bartlett, has done just that. In my interview with her, we discussed how her lifel…
April is Stress Awareness Month, and stress literally affects all of us. If you're looking for ways to better manage stress and prevent it from becoming chronic, check out the latest episode of Your Power Move™ by Passion Fit, where I share 5 tips on how stress management can protect your health!
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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Reena Vokoun, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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