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WEITERE EPISODEN IN DIESEM PODCAST

When a deeply held belief limits our choices, or our capacity for change or growth, coaching can be a wonderful space to explore and challenge it. In this episode we talk about how to spot limiting beliefs and which tools we have in our transformational coaching toolkit to explore and unpick th…
This week we thought we'd share something a little different. Just over two years ago Helen was invited on to Rachel Morris' 'You Are Not a Frog Podcast' and had a thoroughly enjoyable conversation with Rachel. In this extended podcast Helen and Rachel talk about confidence, embodiment, overwhe…
In previous episodes we have started to explore neurodiversity, and some of the language around it. In this episode we are discussing who are the neuromajority against which neurodivergence might be assessed. It's not as straightforward as you might think. Enjoy the podcast? If you're enjo…
We know our coaching doctors love a good read, as do we. And there are some books that one or both of us have returned to several times, which is often a good indicator that it holds, not just a passing interest for us, but some deeper insights that are useful in our personal development and g…
In this episode we are dissecting a concept that has quietly infiltrated the coaching space: Polyvagal Theory. Marketed as the ultimate framework to map our emotional reactions and "hack" the autonomic nervous system, understand stress, and work with trauma, it is often quoted as fact. Listen …
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Tom Dillon & Helen Leathers, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.