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Listen to today's podcast... But you look so good! 96% of illnesses are invisible. These people do not use a cane or any assistive device and may look perfectly healthy. 60% are between the ages of 18 and 64. It's hard to know what to do when a person has an illness. It’s even harder when it's …
Listen to today's podcast... There is nothing more relaxing than having a skilled massage therapist, work out the tension from an overly taunt neck and shoulder muscles. But how is a massage an important component to mental health? Massage can increase circulation by manually applying pressure a…
Listen to today's podcast... Preventing illness slowing down the aging process and living life to the fullest these are a few of the reasons many are reaching out towards a healthier lifestyle. Another reason is dealing with the constant change that saps our energy. According to one report 14 pe…
Listen to today's podcast... I find it very sad when I see someone who was dedicated and enthusiastic about their job, leaves because of burnout. This is often the case in the childcare profession.  Burnout is a state of fatigue, while feeling frustrated, overworked and unappreciated. It combine…
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