ÜBER DIESE EPISODE
This episode is our LAST of the series!!
We're diving into Pillar 5: Growth, Goals & Finding Your Magic
Thrive in it!
"A dream without a goal and a to-do list will stay a dream forever."
This is where you stop rebuilding and start building something new. You ask the bigger questions. You find what lights your fire. You go do it.
What we cover:
- The 4 questions: What's my goal? What's my bottleneck? What's my action step? What's the ONE thing I can do today?
- Clarity — Commitment — Tenacity: the three things required to actually get there
- Goal setting: 30 days → 12 months → 5 years
- Living as if you are already that person
- Top 3 priorities + achievable action steps each week (your daily mantra)
- Asking the right questions in each season: Who do I want to be? Who can I help? Where can I find the beauty today?
- Purpose changes by season — stop looking for the one big purpose and start finding purpose in right now
- Asking the right questions - who to ask / go implement
- Support system - who is yours, become support for someone else
The key shift: From "I wonder if I could" to "Holy shit — I just did that." (Rachel Hollis)
-------
The full framework
- 1) Understanding your struggle & Trauma
- 2) Mindset shift - why me, why not me
- 3) Daily Success Strategies - routine
- 4) Internal Foundations - CIJ
* 5) Finding your Magic - goal / priorities
------
LEARN WHERE THIS ORIGINATED BY GETTING MY BOOK!
Englisch
Vereinigte Staaten
TRANSKRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar) durchsuchen.
WEITERE EPISODEN IN DIESEM PODCAST
Pillar 4: Internal Foundations
The Rebuild -
"Confidence, Independence, and Joy — find one, and the others follow."
This is where you get yourself back. Not the old you — the stronger, more interesting version who's been through something and came out the other side.
What we cover:
…
If you’re new to self-development and wondering where to even begin, this episode is for you.
After our Comeback Series, we’re going back to the basics and talking about why three simple practices—journaling, movement, and gratitude—are such a powerful place to start.
When life feels overwhelming, …
We all do it—we sweat the petty stuff. Someone says something that gets under our skin, someone cuts us off in traffic, or one little thing completely hijacks our mood.
In this quickie, I’m sharing ways I catch myself sweating the petty stuff and, more importantly, the simple daily steps I use to b…
Sometimes the biggest life lessons show up in the most unexpected places—including a day at the beach.
In this episode, I’m sharing three lessons the beach reminded me of: your vision may be clear even when the destination feels farther away than you expected, it’s okay to fall, and storms never la…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Phylecia Kellar, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
Vielen Dank, dass Sie uns helfen, die Podcast-Datenbank auf dem neuesten Stand zu halten.
