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WEITERE EPISODEN IN DIESEM PODCAST

Our bodies hold wisdom that often whispers before it screams. Are you tuned into what yours is saying?   In this episode, Zovig Garboushian welcomes executive and wellness coach Deanna Moffitt to discuss the power of somatic awareness in leadership and stress management. Deanna shares how practic…
You can’t deny that giving feedback can feel so stressful, even for so many leaders. For Zovig Garboushian, feedback is a mirror for growth that challenges leaders to balance candor with kindness and courage. In this episode, Zovig talks about the fears—conflict, judgment, discomfort—that hold mana…
How can practicing gratitude every day recalibrate your perspective and help you connect with your essence? Zovig Garboushian reflects on the meaning of gratitude and how it can shape our lives. As she acknowledges the complex history of Thanksgiving, Zovig encourages a focus on the deeper purpose …
Is perfectionism helping you succeed, or is it quietly sabotaging your happiness? Zovig Garboushian welcomes back therapist Wendy Morgan to unpack the complex nature of perfectionism—how it often starts as a protective mechanism but can evolve into a cycle of self-criticism, unattainable goals, and…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Zovig Garboushian, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.