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WEITERE EPISODEN IN DIESEM PODCAST

The Pick-Me Mindset: Why It’s Holding You Back Ever feel like you’re waiting to be chosen—by people, opportunities, or validation—before you allow yourself to fully show up? In this episode, we unpack the pick-me mindset, why it keeps you stuck, and how releasing the need for external approval can …
Episode 2 | The LAMAR FIVE™: The 5 Pillars That Build Everything What if everything you do could be built on five simple pillars? In this episode, I sit down with my daughter to break down The LAMAR FIVE™—the foundation for habits, growth, relationships, and success. We talk about each pillar, why …
Join me as I sit down with Chief Meteorologist Tim Smith to explore the past, present, and future of our region — from SpaceX and local developments to life lessons on mental, emotional, physical, spiritual, and financial health. Tim shares how he stays balanced and resilient while navigating a hig…
⚠️ WARNING: This episode may make you rethink your drinking water. On this episode of The Ileana Lamar Podcast, Ileana sits down with Joshua Moroles — a 10X Certified Digital Marketer, award-winning filmmaker, and environmental health advocate working to protect and improve the water systems of the…
Episode 1 is here! I’m sharing who I am, why I created this podcast, what we’ll explore together, and an intro to The LAMAR FIVE — emotional, mental, physical, spiritual, and financial pillars. Thank you for starting this journey with me. 💛Connect: ileanalamar.com · @ileanalamar_ The Ileana Lamar P…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von The Ileana Lamar Podcast, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.