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Vereinigte Staaten

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WEITERE EPISODEN IN DIESEM PODCAST

Live from the salt healing room at Shefa Yoga in Venice Beach, Sasha sits down with ShefaYoga founder, author, and yoga entrepreneur Leah Zaccaria for a wildly inspiring, real-talk conversation on burning your corporate safety net and reclaiming your authentic self. After getting a master's in tax,…
Recorded live inside the Salt Healing Room at Shefa Yoga in Venice Beach, Sasha hosts ShefaYoga founder, Leah Zaccaria, for a powerful guided eclipse meditation focused on completion and closure. Designed to help you bring full-circle resolution to the multi-year personal narratives and cycles that…
Start your morning with an undeniable surge of optimism, mental clarity, and cellular energy. In this special Part 1 collaboration with Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful in Minutes—Chopra-certified meditation teacher Sasha brings you a custom 7-minute morning sessi…
Back in her LA studio after a quick post-op checkup and long weekend in San Diego, Sasha breaks down the ultimate shortcut to mastering any new skill: total immersion. Inspired by Alex Hormozi’s 20-hour skill acquisition framework, Sasha shares how hiring an instructor and packing 20 hours of DJ tr…
Sasha sits down with meditation powerhouse Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful In Minutes—for a masterclass on the science of mindfulness, overcoming anxiety, and building authentic community. Kelly shares her powerful entry into mindfulness as a teenage caregiver fo…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Visualize Meditations, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.