ÜBER DIESE EPISODE
Megan Abbott shares insights on common practices in the holistic health space and why we don't buy into them. She covers topics around elimination/restrictive diets, GLP-1s, promising specific timelines for healing and some common "you have to's" that many practitioners/practices require.
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WEITERE EPISODEN IN DIESEM PODCAST
In this episode, Megan Abbott discusses the complexities of weight loss for women, emphasizing the importance of understanding hormonal cycles, the impact of stress, and the need for individualized nutrition and fitness strategies. She challenges common misconceptions about calories and weight loss…
In this episode, Megan Abbott shares insights on skincare, focusing on internal and external factors influencing skin health, especially acne. She discusses environmental impacts, product choices, hormonal influences, and practical tips for clearer skin.
Please like, subscribe and leave us a 5 …
In this episode, Megan shares her personal journey of reconnecting with her body, overcoming disconnection, and learning to trust her own intuition. She discusses the impact of societal conditioning, childhood trauma, and health anxiety on body awareness, and offers practical insights on how to cul…
In this episode, Megan Abbott discusses her journey as a female business owner, the challenges and lessons learned in building a successful coaching practice, and the importance of navigating life changes and fear. She emphasizes the significance of supporting women in their health and healing jour…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Megan Abbott, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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