ÜBER DIESE EPISODE
Dr. Michael chats with Ashley McIntyre, a clinical nutritionist and owner of Elevated Plate. Her services are not simply macros and meal plans, but instead she conducts a thorough medical history to help optimize or elevate a client's long term health via nutrition. This can be accomplished by managing blood sugar, inflammation, and the gut microbiome. Ashley discusses the concept of dysbiosis, pro vs anti- inflammatory foods and how to use both in your diet. Tune in to learn how to harness the power of food choices to improve your overall well-being and achieve optimal health.
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Elevated Plate website: https://theelevatedplate.my.canva.site/
Elevated Plate Instagram:
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WEITERE EPISODEN IN DIESEM PODCAST
In this episode Brandon sits down with his client, Dollie Mullholland, to chat about her experience working with Tideline.
Dollie came to us for our Sports Physical Therapy services after dealing with severe knee pain for a number of years. After recovering from her injury by working with Dr. Mi…
Today’s episode features Zac Ansaldo, owner/founder of Nomad Fitness. He chats with Dr. Michael about how he transitioned from a job as a logistics broker in Kansas to a budding career in the fitness arena. His fitness career initially began as a crossfit coach before opening Nomad Fitness - a bout…
On today’s episode Dr. Michael shares 2 real patient cases that came to our clinic here at Tideline Sports Performance.
One case involves a soccer player who was grossly misdiagnosed with shin splints by 2 different providers before being correctly diagnosed with a stress fracture.
In the secon…
On today’s episode Dr. Michael sits down with Alyssa McCauley, community store leader for FitLife Foods. She shares her extensive fitness resume - gymnastics (both as an athlete and later as a coach), running, triathlons, physique competitions, and then crossfit. After moving from Columbus to Saras…
On today’s episode Dr. Michael sits down with Kylie Marsh - personal trainer, Lululemon ambassador, and fitness extraordinaire. She talks about her various fitness ventures, from physique competitions, obstacle course racing, Brazilian Jiu-Jitsu, and eventually to mixed martial arts. Kylie also spe…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Michael Sclafani, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
BEARBEITEN
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