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Menopause is often seen as the beginning of an ageing decline, but what if it's actually one of the greatest opportunities to improve your long-term health? In this episode of Thriving in Menopause, editor Zoe Meunier sits down with GP, author and women's health advocate Dr Ginni Mansberg to discu…
For many women, menopause isn’t just about physical symptoms – it’s a turning point. In this episode of Thriving in Menopause, we explore the often-overlooked psychological side of midlife, from identity shifts and emotional overwhelm to grief, relationships and the pressure of c…
For decades, Mary Coustas has made Australia laugh as the unforgettable Effie. But behind the sharp wit and larger-than-life persona is a woman whose own journey through midlife has been anything but straightforward. In this honest and heartfelt conversation, Mary opens up about the realities of m…
What if preparing for menopause actually started decades earlier? In this episode, Prevention Editor Zoe sits down with triple Olympian Lisa Curry, co-founder of Happy Healthy You, one of Australia’s leading programs supporting women through perimenopause, menopause and beyond. Togethe…
In this episode of Thriving in Menopause, we’re talking about what it really takes to change the menopause conversation – and why that change is long overdue. Prevention Australia editor Zoe Meunier is joined by Heather Jackson, CEO and co-founder of Gen M, the global movement behind t…
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