E.10 - Dr. Whitney Marsh

In this week's episode, Thrive's Jarren and Sean begin their discussion on the importance of rest and recovery in one's fitness journey. Join us for a fascinating conversation about sensory deprivation therapy, theories about human adaptation for recovery, and more!     Music credits: Not Th…

In this week's episode, Thrive's Jarren, Sean, and Joseph chat about Joseph's previous passion for running, overcoming injuries when he was younger, and his journey to becoming a Personal Trainer.        Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne

In this week's episode, Thrive's Jarren and Joan chat about Joan's interest in occupational therapy, her journey to becoming a Personal Trainer, among other things!       Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne

In this week's episode, Thrive's Jarren and Sean chat with Physical Therapist Dr. Alan Lee. Alan helps 40-50 year old professionals with recurrent injuries return to activity safely. Join us for a fascinating conversation about The Postural Restoration Institute, biological anthropology as it perta…