ÜBER DIESE EPISODE
We live in the gray area. In uncertainty. Even though cognitive distortions may try to convince us, or have us trying to convince others, that things are black or white, it's really all shades of gray. This episode was filmed on a darker gray day, but it still was gray. It was a very tough, panic stricken day - but it was not all bad. I still went on a walk with my husband and enjoyed the company of my dog and some saltine crackers and sprite to calm by anxious stomach. Gray. And temporary, of course.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden
Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
Meet Holly Zajur (ig: @hollyzajur )! She is a potter, a wellness educator, the creator of @ConnectWellness_ and sister to our previous guest Austin Zajur! Holly has been teaching and practicing yoga and mindfulness for over 7 years. In this episode, we talk about her experiences with stress, anxie…
Welcome back to This Is Temporary Podcast - the start of Season 2 and our 21st episode! I'm your host Lacy Hartselle @lahartselle and it's Mental Health Awareness Month! I couldn't be more grateful to be back recording episodes and being a part of the mental health community of warr…
Meet Anjelika Washington (@anjelikaw) & Blake Spears (@blake.tv)! Anjelika is a passionate actor, producer, director, activist and humanitarian. Blake is a producer & CEO at @scattv and the hilarious Granny B (character actor). In this episode, we dive into Anjelika and Blake's persona…
What a joyful, quality time with the remarkable, compassionate actor and all around creative @StoryofSamBrooks (he/him)! He can be seen in StarGirl, Fear Street 1978 and Long, Slow, Exhale. In his episode, we dive into a range of topics from mindfulness, acceptance, perspective shifting, setting bo…
Happy Mental Health Awareness Month! I'm your host Lacy Hartselle (she/her) @LAHartselle (:The community of mental health warriors and self healers always inspires and empowers me. It is an honor to be recording episodes and diving back into the destigmatizing conversations on this platform ag…
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