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Dr Elise Bialylew is the author of the bestselling book, The Happiness Plan, and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign.A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individ…
Stephanie Lopez (she/her), LISW, C-IAYT, is the Senior Advisor of Philosophy & Learning and Senior iRest Trainer for iRest Institute, and a contributing author to “Yoga Nidra Meditations.” With a deeply embodied understanding of meditation informed by 30 years of immersion in the nondual teachi…
Emma Louise Roger is a Transformational Therapist, Purpose Life Coach, and yoga teacher of 25 years.She has spent much of her life supporting women through major life transitions, rites of passage, and deep personal growth.Her approach to transformation is grounded in the belief that change can be …
Lisa Fitzpatrick is pelvic and sexual health educator, speaker, physiotherapist and writer devoted to helping women reclaim their sensuality, self-worth, and personal power - especially in midlife and beyond.She teaches women how to embrace their bodies, awaken their inner authority, and explore in…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Dr Lauren Tober, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.