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. GRWM while I tell you how I went from rock bottom to thriving 🤎 No magic hack. It was: 01 Win the morning 02 Breathwork reset 03 Go physical not mental 04 Light hacking 05 Make hobby accessible 06 EMDR As a clinical counsellor, these are what actually moved the needle for me — and what I share as…
. Eh oh gallan ne jo assi roz apne aap nu kehnde aa, par kade kise nu dasde nahi. Learn about these common thinking errors so you can correct them and feel better in life 💗✨ #punjabitiktok #browntiktok #southasian
. Punjabi GRWM + 8 CHANGES THAT WILL CHANGE YOUR LIFE INSTANTLY ✨ ਪੰਜਾਬੀ GRWM + 8 ਬਦਲਾਅ ਜੋ ਤੁਹਾਡੀ ਜ਼ਿੰਦਗੀ ਨੂੰ ਤੁਰੰਤ ਬਦਲ ਦੇਣਗੇ 1. Go to your body, not your mind 2. Win the morning (shower + get ready) 3. Eat the frog - hardest task before 10am 4. Make your hobby stupidly accessible 5. Breathwork rese…
. You're not a perfectionist because you like things perfect. You're a perfectionist because perfect was how you stayed safe and loved. 4 real reasons: 1. Love felt conditional - you were valuable when you were achieving / impressive / easy. 2. You grew up too fast - you were the little adult, regu…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Amrita Sandhu, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.