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Juan Bendana is a professional keynote speaker and the author of Confident by Choice published by Penguin in 2025. Over the past decade he has delivered close to 1,000 keynotes for organizations including American Express, AT&T, L'Oreal, Zillow, and Manulife, speaking roughly 90 times a year. I…
Jonathan Jarecki is a biology student, neuroscience researcher, and science communicator who has spent years diving deep into the literature on light, mitochondria, and ancestral health. In this episode, Jonathan breaks down why avoiding the sun may be one of the most dangerous things you can do fo…
Sam is the co-founder of The Cold Life, an eight-figure premium health and wellness brand that went from zero to millions selling cold plunges and has now launched what may be the most advanced filtered shower head on the market. In this episode, Sam breaks down how he scaled a brand to eight figur…
Brooke Robbins is the host of The Well Path podcast, a former tech executive who spent four years building a life in Dubai, broke off a five-year engagement, overcame a raging eating disorder, left corporate at the end of 2025, and grew her Instagram from 400 to 10,000 followers in weeks by going a…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Drew Shuman , das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.