Shine your light through pain, darkness & transformation with Anna Lea Noichl and Melissa Kiss

Aloha & welcome to the weekly interview episode of The Self Care Vortex® Podcast with this week's guest physiotherapist and yoga teacher Anna-Lea Noichl, interviewed by your host Melissa Kiss! From the light into the shadow into balance From pain to purpose What physiotherapists are actually doing, compared to what most people think What happened during Anna-Lea's months of experiencing physical pain & looking for a diagnosis, an explanation and a way out The way out, is the way in and through What we all can learn from people who are on the edge of ascending and leaving their physical body Why you might be spiritual bypassing shadow work, while you really try not to Alchemy of words: "I am not what happened to me, I am what I choose to become." - Carl Jung CONNECT WITH TODAY'S GUEST ANNA-LEA Instagram CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!