ÜBER DIESE EPISODE
Why Almost Everyone is Wrong About Seed Oils and Omega-6s
Udo Erasmus challenges common beliefs about seed oils and omega-6 fats, explaining how processing, balance, and quality can change their effects on health. Learn why essential fatty acids matter, what makes oils harmful, and how to choose fats more wisely. #SeedOils #Omega6 #HealthyFats
Udo Erasmus challenges common beliefs about seed oils and omega-6 fats, explaining how processing, balance, and quality can change their effects on health. Learn why essential fatty acids matter, what makes oils harmful, and how to choose fats more wisely. #SeedOils #Omega6 #HealthyFats
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