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Amanita Dreamer shares her profound journey from a life of debilitating trauma, mental health issues, anxiety, and benzodiazepine withdrawal to discovering the healing powers of Amanita Muscaria mushroom. She discusses its effects on the body and mind, explaining how it balances the sympathetic an…
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In this episode, I speak with Professor Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold, about the science behind cold therapy and cold exposure. We challenge common misconceptions about how cold affects cortisol, thyroid function, fat loss, testosterone…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Sara Pugh, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.