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In this comprehensive episode, the hosts dive into breath control, fascia tension, and overall well-being—emphasizing their significance for health and performance. Discussing insights from freedivers, traditional opera singing techniques, and fascia research, the conversation covers practical exer…
In this episode of the Posture Dojo podcast, Sam converses with Dr. Michelle Veneziano about the transformative power of 'flow' in healing and living a higher quality life. Dr. Veneziano, an osteopath, discusses her philosophy that 'flow is medicine,' sharing personal anecdotes and scientific insig…
In this episode of Posture Dojo Podcast, Sam discusses postural transformation with Carlyn Porter, a functional wellness health coach and scoliosis fusion survivor. Carlyn shares her journey through scoliosis surgery at age 15, the evolution of surgical options, and the importance of a holistic app…
In this episode of the Posture Dojo podcast, Sam converses with Christine Jaureguiberry, a practitioner who combines yoga and Pilates to address postural correction, particularly scoliosis. Both experts share their journeys with scoliosis, emphasizing the importance of proactive and tailored approa…
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