4. März 2021

ÜBER DIESE EPISODE

A Buff Mindset: Developing Behaviors and Mental Fortitude to live your healthiest life

Krystal speaks with Heidi Bodenheimer: Integrative Behavioral Health & Wellness Coach (Institute of Integrative Nutrition), and ACE and AFAA Certified health professional.

In her health coaching business, Heidi helps people get healthy in a fun, uncomplicated manner that is sustainable and results driven. In addition, Heidi has recently taken on a coaching role at Calm. She is a firm believer that mindset comes before mechanics and assists people to develop a "buff mindset". Heidi's passion is helping people live the best version of themselves by meeting her clients exactly where they are. Heidi is also

https://heidibodenheimer.com

Facebook: https://www.facebook.com/heidibodwell

Instagram: https://www.instagram.com/heidibod

LinkedIn: https://www.linkedin.com/in/heidi-bodenheimer-00775b3b

Email: heidibod@heidibodenheimer.com

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Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Krystal Quagliara, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.