Shannon Stott Part One: Using the Power of Improv Theatre to help people build confidence, heal themselves, and connect Mind with Body.

Shannon and Barton discuss how Improv works to help actors and non-actors listen more fully, build confidence, and practice being their most authentic selves. This episode is part one of their two part interview. 

Shannon Stott is a professinoal  improviser based in Austin, TX. She has been performing and teaching Improv to theater students and corporate clients since 2001. Shannon utilizes improv as a tool to change lives both on and off the stage, encouraging her students to carry these tools out of their theaters and into their workplaces and homes.

for more information about Shannon Stott, go to: https://shannonstott.com
or follow her on Social Media @Improvonandoffstage

How to connect with Barton:
Barton on Instagram @bartonguybryan
Podcast Website is:  https://www.podpage.com/the-mindset-forge-podcast/

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