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This week on The Mind Full Podcast, I’m joined by the brilliant Cathy Shah, author, poet and mental health ambassador, for a conversation about a topic many of us find difficult to approach: suicide and suicidal ideation. Cathy shares her own story with incredible honesty, insight and even moments …
This week on The Mind Full Podcast, I’m joined by Dr Mark Rowe, bestselling author of Things Your Future Self Will Thank You For - and it’s a conversation packed with practical wisdom you can actually use. Mark brings years of experience as a family doctor to this chat, and what really struck me is…
This week, we’re loving our vulva - a sentence I never thought I’d say, but here we are! I’m joined by the brilliant Laura Dowling (‘The Fabulous Pharmacist’) to talk about all things women’s intimate health, and honestly, this is a conversation every man needs to hear. Because when you live with, …
On this episode of The Mind Full Podcast, we’re talking about something that many of us parents quietly worry about - raising what Richard Hogan calls the “screenager.” We like to believe we’ll somehow guide our kids safely through the digital world, but if I’m honest, sometimes it feels more like …
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