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In this episode, host Mary is joined by obesity medicine physician Dr. Laure DeMattia to explore the complicated relationship between obesity, body image, food, and menopause. Dr. DeMattia shares her deeply personal journey from struggling with body image and binge eating from a young age to becomi…
In this episode, Mary welcomes functional medicine practitioner Cindy Dupuie, who shares her deeply personal journey from experiencing early menopause after a stressful divorce to becoming one of the leading voices helping women understand the root causes of hormonal changes. Together they unpack w…
Today, I bring back the Goddess Journey meditation series with a new guided meditation for the wise woman's personal shift toward intuition, letting go of mental rumination, while integrating spiritual wisdom.  You don't have to be a Gemini under a Sun or Moon sign to reap all the benfits…
Is the productivity crisis in the workforce actually an ageism crisis? In this episode, I sit down with Lucy Standing, Chartered Psychologist and founder of Brave Starts, CIC – a non profit organisation supporting 300 – 400 people a year to plan and consider their future career development. Lucy sp…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Mary Lee, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.