ÜBER DIESE EPISODE
Hello Listeners!
Today's episode focuses on the ideas of eustress, distress, the fixed mindset, and the growth mindset.
The following are links to videos, articles, and YouTube channels mentioned during the episode.
Stanford News Article
"Embracing stress is more important than reducing stress, Stanford psychologist says"
https://news.stanford.edu/2015/05/07/stress-embrace-mcgonigal-050715/
Ted Talk by Kelly McGonigal
"How to Make Stress Your Friend"
https://www.youtube.com/watch?v=RcGyVTAoXEU
Sean Vigue: Online yoga and Pilates instructor
https://www.youtube.com/user/motleyfitness
Englisch
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What are your dreams?
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Today's episode is quite special as the featured entrepreneur is my father. Being that it is father's day weekend, this interview is released today to honor my father and mentor. I hope you are intrigued by the tough lessons that he has learned along his 20+ years of self e…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Julia Alster, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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