ÜBER DIESE EPISODE
This episode is a masterclass in rethinking wellness.
Serena Poon breaks down what longevity actually means—and why most people are getting it wrong. From chronic stress and inflammation to overcomplicating health routines, this conversation strips everything back to what truly matters.
We talk about the connection between emotional health and physical disease, why “doing more” can actually make you worse, and the simple daily habits that have the biggest impact on how you feel.
If you’ve been trying everything and still feel off—this episode will shift your perspective completely.
Englisch
Vereinigte Staaten
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WEITERE EPISODEN IN DIESEM PODCAST
Chriselle Lim built her life in front of the world—but what happened when everything behind the scenes fell apart?
In this episode, Chriselle opens up about the most pivotal chapter of her life: navigating divorce, rebuilding her identity, and starting over from the ground up—personally and profess…
Nikki DeRoest has built a career around one core belief: beauty should enhance, not hide.
From working with some of Hollywood’s most recognizable faces to launching her own brand, she’s learned firsthand that success isn’t always linear. After walking away from her first company, Nikki had to rebui…
Jennifer Fisher didn’t set out to build a global jewelry brand—she was simply creating something meaningful after one of the hardest chapters of her life.
What began as a single custom piece became one of the most recognizable names in modern jewelry. In this conversation, Jennifer shares the real …
What starts as a personal problem can become something much bigger.
In this episode, Maeve sits down with Siffat Haider — co-founder of a $100M wellness brand — to talk about building a business that actually works.
From navigating her own health struggles to creating products women genuinely trust…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Maeve Reilly, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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