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WEITERE EPISODEN IN DIESEM PODCAST

In this calming 6‑minute sleep companion, you’ll be guided through gentle breathing, slow body relaxation, and a soft visualization designed to help your mind unwind. This is a peaceful space to let go of the day, settle your thoughts, and ease yourself toward sleep or deep rest. A quiet moment… ju…
Nina Thiara is a Self-Growth Coach who helps women stop over-functioning in relationships and reconnect with themselves. After nearly two decades of navigating burnout, anxiety, and chronic fatigue, Nina transformed her own life by learning to process emotions, understand her core patterns, and cre…
Elizabeth, author of No Justice, Just Us, shared her personal journey from domestic abuse survivor to federal prisoner to activist. The conversation covered the systemic failures she encountered — including being turned away from a battered women's shelter, being prescribed addictive opioids, and s…
Don Young has been a storyteller for decades - but that was never the plan. As a teenager, his dream was to be a professional hockey player. When that dream ended, a chance meeting with an actor led to a visit to a film set, which sparked an interest in taking acting classes from Eli Rill, a forme…
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von David Hackett, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.