Decluttering Your Calendar: Why Your Calendar Feels Overwhelming and How to Fix It

Calendar clutter can wreck your mental health faster than a messy kitchen ever could. Avery Cundill explores how overstuffed schedules drain energy, feed overwhelm, and reflect everyone's priorities but your own. This episode of The Declutter Queen walks through a clear system for reclaiming control: take inventory of your calendar, categorize every event, and start canceling what doesn't serve you. White space isn't wasted time—it's essential breathing room.

Avery talks about:

- Why calendar chaos hits the nervous system harder than physical clutter

- The three-step process to audit and cut calendar commitments

- How non-negotiable buffers prevent lateness and burnout

- The weekly 10-minute calendar declutter routine

- Prevention strategies like the one in one out rule and intentional shopping

This episode gives anyone who feels perpetually behind a practical framework to align their calendar with what actually matters.

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